Tuesday, February 16, 2010



As we all know,a merchant account is a bank that allows businesses to accept payment through debit or credit card.When we are into business we want our company or businesses are in good hands that will look every single detail,efficiently and effectively.In these generation now,internet is a need and a very useful tool in everything we need.Its the easiest way and hassle - free to transact at any given time.
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After i gave birth,all i want is to loose weight.Mothers will agree with me that we really wanted to loose that extra fat we gained though pregnancy.Its been 9 months and i'm still carrying these fats.Though i wasn't into diet but still there's this urge in me that i wanted to loose.One afternoon,i asked our sewer to visit me since i wanted her to make me new curtain's for the house.I noticed her with the new look and super thin figure.I was so surprise seeing her where in fact she really is huge.I ask her what she'd do and she shared to me her meal-diet as gracious as she could.


  • Uses
    Edible: Leaves and roots.
    Has a higher nutritional value than the common potato.
    Good source of vitamins A, B and C, iron, calcium and phosphorus.
    High in complex carbohydrates and dietary fiber; deficient in protein.
    Leafy tops eaten as vegetables.
    A component of many traditional cuisines.
    A staple food crop in some countries.
  • Antioxidant / Antiproliferative: Study demonstrated that the phytochemicals in sweet potato may have significant antioxidant and anticancer activities. The antioxidant activity was directly related to the total amount of phenolics and flavonoids in the extracts. The additive roles of phytochemicals may contribute to its ability in inhibiting tumor cell proliferation in vitro.
  • Diabetes: (1) Antidiabetic activity of white skinned sweet potato (Ipomoea batatas L.) in obese Zucker fatty rats: Results suggest the white skinned sweet potato has antidiabetic activity and and improves glucose and lipid metabolism by reducing insulin resistance. (2) Study to isolate the antidiabetic component of white-skinned sweet potato suggested the active component to be an acidic glycoprotein because it contained a protein and sugar and adsorbed onto the QA column at pH 7.0.s
  • Dengue: Like the MILK (Euphorbia hirta), there have been anecdotal reports of the use of Ipomoea batatas in dengue, with improvement in platelet counts being attributed to decoctions of kamote tops.
Preparation: kamote tops are boiled in water for 5 minutest to extract the juice

It is also proven and tested that it could help you loose weight.For 1 week of eating kamote,just a span of 3 days, i already felt the changes in my body.I could recommend this to anybody who wanted to loose weight.Its very safe.and it could even help your health.

Monday, February 15, 2010


Hi everyone !!! :-) ..Its been a while since the last time i was on my PAGE...For the past 2 months,i was doing a lot of things..From holidays,transferring to a new and better house,and some small things that need to be taking cared of.I super love our new house right now.It's bigger than the the other one.I like the bathroom,the kitchen,the living room,very spacious, but i am not so happy with the garden because it was too small that i cannot plant all my favorite plants courtesy from my mom's collection...:-)..It was indeed a good place to stay since our little SKY is starting to walk with the help of somebody and that he could go wherever he goes on his walker.The place is very secured but only that,its so hot if its around 11:00 am down to 3:00 pm since the gate and the wall is too high that the fresh air can't get in...(additional amount on our electric bill ..:-(
Right now,both my hubby and i agreed that we really are at home on this house... (",)


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